Low Intensity Workout Benefits Parkinson's Patients
MedPage today had a brief article titled "Walking Beats Regorous Exercise for Parkinson's." A poster session presented premiminary data from a study that of patients with Parkinson's disease showed that those doing low-intgensity workouts improved their six-minute walk distance significantly, in contrast to those who die a more vigorous workout.
The researcher caustioned this was a small, preliminary study. She stated: "I tell my patients just move 30 minutes a day -- dance, take yoga, take tai chi, walk, bike -- whatever it is."
It seems to me I keep seeing more and more information on the value of physical activity for those with Parkinson's disease.
The researcher caustioned this was a small, preliminary study. She stated: "I tell my patients just move 30 minutes a day -- dance, take yoga, take tai chi, walk, bike -- whatever it is."
It seems to me I keep seeing more and more information on the value of physical activity for those with Parkinson's disease.
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