Go4Life Program from National Institute on Aging
It was announced yesterday that the National Institute on Aging, within NIH, has initiated its Go4Live campaign to encourage older adults to take part in physical activity. The website is www.nia.nih.gov/Go4Life
The website provides specific exercises to do and other information to help older adults to exercise.
The website provides specific exercises to do and other information to help older adults to exercise.
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