About Me

Name:
Location: Indiana, United States

I became a Professor Emeritus after serving 29 years as a recreational therapy faculty member at Indiana University. I'm a long-time Hoosier, having grown up in Hanover, Indiana. My RT practitioner work was in psych/mental health. After completing my Ph.D. at the University of Illinois, my first faculty position was at the University of North Texas. RT has been a wonderful profession for me as I have had the opportunity to serve as an author and national leader.

Monday, December 20, 2010

Mayo Clinic Relaxation Techniques Website

In addition to the Georgia Southern web resource on relaxation management, is that provided by the Mayo Clinic. It is free to use and gives information on a number of relaxation techniques including exercise, Tai Chi, meditatin, yoga, visualization, biofeedback, music listening.

The website address is:
http://www.mayclinic.com/health/relaxation-technique/SR00007

posted by Hoosier RT | 12:16 PM

0 Comments:

Post a Comment

<< Home