NIH Study Supports Benefits of Yoga
Did you happen to see the report today in Parade magazine on the bennefits of twice-weekly participation in Iyengar-style yoga? It relieved back pain and reduced depression.
Unfortunately, the Parade article didn't mention the names of the researchers but did state the research was published in the journal Spine. If I can locate the origional source I'll pass it along in another post.
Unfortunately, the Parade article didn't mention the names of the researchers but did state the research was published in the journal Spine. If I can locate the origional source I'll pass it along in another post.
1 Comments:
Thanks Dr. Austin. I always appreciate good research that can support programs that we, rec therapists provide.
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