Exercise is Medicine Month!
I just read that May is "Exercise is Medicine Month." Seeing this reminded me of the large amount of research that I found on the benefits exercise and physical activity when reviewing the literature for the facilitation techniques chapter for the 7th edition of my book Therapeutic Recreation Processes and Techniques: Evidence-Based Recreational Therapy (to be published this fall by Sagamore Publishing). There is especially a great deal of research related to the positive outcomes to be gained by persons with chronic conditions from exercise and physical activity.
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